Weigh In record (no journal entry) for 22 February 2023
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75.6 kg
Lost so far: 15 kg.
Still to go: 15.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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731 kcal
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Fat: 29.24g | Prot: 59.73g | Carbs: 53.95g.
Breakfast: Café, Carrefour Amandes , Maître Prunille Cranberries, Sun Figues Séchées . Lunch: Cornichon Concombre Doux, Marque Repère Jambon Supérieur , Iglo Epinards à la Crème. Dinner: Soupe, Herta Jambon le Bon Paris à L’Étouffée . more...
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Gaining 0.5 kg a Week
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Cheyenne.Janas's Weight History
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