Weigh In record (no journal entry) for 22 February 2023
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67.7 kg
Lost so far: 0 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1696 kcal
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Fat: 58.04g | Prot: 134.13g | Carbs: 161.93g.
Breakfast: Mutant Proteína Mass (y), Fresas, Liconsa Leche Fortificada, Avena, Pimiento Rojo, San Juan Claras de Huevo. Lunch: Lentejas Cocidas, Arroz Blanco Cocido, Brócoli, Carne de Res Molida (Magra 80% / 20% de Grasa). Dinner: SuKarne Hígado Rebanado de Res , Pechuga de Pollo a la Plancha. Snacks/Other: Papaya, Danone Yogurt Natural sin Azúcar(y). more...
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Losing 0.0 kg a Week
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SV YURITZIT's Weight History
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