a partir de las noche de ayer no volví a encender un cigarrillo
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83.4 kg
Lost so far: 31.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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2572 kcal
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Fat: 124.27g | Prot: 73.60g | Carbs: 301.08g.
Breakfast: Mate, Emeth Mermelada , Finlandia Queso Crema Light, Pan Blanco, Café c/leche desc.adri. Lunch: Cofler Chocolate con Leche, Billiken Gomitas Frutales, Guaymallen Alfajor Triple, Sorrentinos, Carne Asada, Alco Salsa Fileto. Dinner: El Noble Empanada de Carne Suave , Cofler Block (17g), Pehuamar Palitos Salados. more...
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steady weight
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elguapolindo's Weight History
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