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Tästä päivästä 2000 kcal/pv
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57.5 kg
Lost so far: 8.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2022:
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1869 kcal
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Fat: 77.15g | Prot: 100.13g | Carbs: 120.87g.
Breakfast: Апельсин, Milsa Volle Milk, Boni Ronde Suissen, Extra Gemarineerde Zalm, Boni Ricotta, Myllykivi Hapankorppu, Boni Tortilla. Lunch: KFC Crispy Tenders, KFC Hot Wings, Авокадо, Зеленый Листовой Салат, Помидоры Черри. Dinner: Milbona Cottage Cheese Light, Помело, Гранат, Milbona High Protein Vanilla Pudding . more...
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Losing 0.1 kg a Week
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Ellu And's Weight History
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