Weigh In record (no journal entry) for 22 February 2023
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55 kg
Lost so far: 4 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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969 kcal
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Fat: 37.80g | Prot: 38.20g | Carbs: 108.40g.
Lunch: Bon Appetit Frischer Salat mit Käse, Schinken & Joghurtdressing. Dinner: Knorr Nudeln mit Champignons in Frischkäse-Sauce. more...
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Losing 3.5 kg a Week
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teleritalia's Weight History
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