Weigh In record (no journal entry) for 22 February 2023
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58.5 kg
Lost so far: 6.2 kg.
Still to go: 2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1722 kcal
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Fat: 80.19g | Prot: 32.87g | Carbs: 209.86g.
Breakfast: Butter, Milka Haselnusscreme, Grafschafter Pure Kornkraft Haferbrot, Milbona Frischkäse Becher Natur, Avocado. Dinner: Vapiano Pizza Rucola. Snacks/Other: J. D. Gross Trüffel Praline, Monster Assault Energy. more...
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Gaining 1.4 kg a Week
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xHikarix's Weight History
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