Weigh In record (no journal entry) for 11 May 2015
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77.6 kg
Lost so far: 10.8 kg.
Still to go: 10.7 kg.
Diet followed: Reasonably Well.
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952 kcal
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Fat: 25.51g | Prot: 70.50g | Carbs: 106.87g.
Breakfast: Jumel Mermelada de Melocotón ( Jumel ), Carrefour Mantequilla Light 50%, Hacendado Pan de Molde Multicereales. Lunch: Hacendado Maxi-Tortillas Integrales, Pescanova Langostinos Pelados Cocidos. Dinner: Hacendado Maxi-Tortillas Integrales, Carrefour Rulo de Queso de Cabra, Verdifresh Lechuga Iceberg, Tomate Kumato, Cebollas. Snacks/Other: Té Verde, Hacendado Yogur 0% Sabores. more...
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steady weight
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titorobertus's Weight History
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