Weigh In record (no journal entry) for 22 February 2023
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68.8 kg
Lost so far: 2.2 kg.
Still to go: 10.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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1330 kcal
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Fat: 84.19g | Prot: 79.33g | Carbs: 67.23g.
Breakfast: Лимонный Сок, Кофе, Roshen Зефир с Ананасовой Начинкой, Авокадо, Жареное Яйцо. Dinner: Сан Саныч Семечки Тыквы Жареные Соленые, Квашеная Капуста, Стейк из Свинины или Котлета. more...
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Losing 11.2 kg a Week
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juliaart523's Weight History
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