Weigh In record (no journal entry) for 22 February 2023
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70.9 kg
Lost so far: 12.1 kg.
Still to go: 13.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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2039 kcal
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Fat: 92.92g | Prot: 93.57g | Carbs: 204.10g.
Breakfast: Adrenaline Rush Zero Sugar Silver Energy, Самокат Онигири с Семгой, Пятерочка Банан. Lunch: Торт Наполеон, Макдоналдс Соус Барбекю, Макдоналдс Нагетсы (6), Вкусно и Точка Биг Спешиал Джуниор, Макдоналдс Двойной Чизбургер. more...
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Losing 0.6 kg a Week
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karyleto's Weight History
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