Weigh In record (no journal entry) for 22 February 2023
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126.9 kg
Lost so far: 8.1 kg.
Still to go: 26.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 22 February 2023:
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734 kcal
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Fat: 38.65g | Prot: 13.61g | Carbs: 82.99g.
Breakfast: Doughnut, Croissant. more...
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Losing 0.7 kg a Week
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Ayoub Maza's Weight History
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