Weigh In record (no journal entry) for 22 February 2023
|
107.1 kg
Lost so far: 7.9 kg.
Still to go: 37.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 22 February 2023:
|
1309 kcal
|
Fat: 48.02g | Prot: 81.91g | Carbs: 135.30g.
Breakfast: Стародворье Колбаса Докторская , Лаваш с Сыром. Lunch: Жареный Рис со Свининой, Menza Мисо Рамен. more...
|
Losing 6.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
l’egoiste romantique's Weight History
|