lesta24's Journal, 22 Feb 23

dada ayam plus telur × pakcoy timun

View Diet Calendar, 22 February 2023:
1365 kcal Fat: 55.81g | Prot: 94.02g | Carbs: 123.77g.   Breakfast: Susu Kedelai, Pepes Tahu. Lunch: Ayam Kecap, Nasi Putih (Butir-Sedang, Dimasak). Dinner: Tumis Pakcoy, Telur Dadar, Daging Dada Ayam (Ayam Pedaging, Dipanggang, Dimasak). Snacks/Other: Garuda Kacang Kulit, Nabati Rolls , Buah Naga, Pepaya. more...

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