Sarafinia's Journal, 21 Feb 23

It’s Fat Tuesday my last hoorah before lent. Sorry gotta do this

View Diet Calendar, 21 February 2023:
1692 kcal Fat: 74.87g | Prot: 70.07g | Carbs: 172.18g.   Breakfast: Best Life Buttery Spread, Oatmeal. Lunch: Swiss Cheese, Brownberry Superior Keto Bread, Frieda's Cara Cara Oranges. Dinner: Wegmans Old Fashioned Ham off The Bone, Wal-Mart Frozen Whole Kernel Golden Corn, Broiled or Baked Breaded or Floured Pork Steak or Cutlet (Lean and Fat Eaten). Snacks/Other: GFS Nacho Cheese Sauce, Tostitos 100% White Corn Bite Size Tortilla Chips, Fried Dough Bread, Fried Dough Bread. more...

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