Weigh In record (no journal entry) for 21 February 2023
|
83.3 kg
Lost so far: 31.7 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 21 February 2023:
|
2000 kcal
|
Fat: 135.24g | Prot: 65.36g | Carbs: 126.93g.
Breakfast: Mate Amargo, Arcor Surtido Diversión. Lunch: Berenjenas en Escabeche, Huevo Duro, Ensalada tom/cebo, Ternera Bife Ancho. Dinner: Arcor Surtido Diversión, La Serenísima Manteca, Riera Tostadas Light, Finlandia Queso Untable Clasico, Emeth Mermelada , Pan Blanco, La Serenísima Crema de Leche, Café. Snacks/Other: Fachitas Mini Coronitas Sabor Vainilla , Nueces. more...
|
Losing 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
elguapolindo's Weight History
|