Weigh In record (no journal entry) for 21 February 2023
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82 kg
Lost so far: 1.2 kg.
Still to go: 31 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1260 kcal
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Fat: 51.25g | Prot: 62.21g | Carbs: 135.06g.
Breakfast: Домик в деревне Кефир 1%, Увелка Ячневая Каша на Молоке. Lunch: Плов с Курицей. Dinner: Часар Котлеты Свино-Говяжьи, Картофельное Пюре. more...
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Losing 0.2 kg a Week
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Guzel30_ya's Weight History
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