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masih berantakan bgt makannya, tp olah raga harus tetep disempetin digas terus, semangat dill yuhuu
View Diet Calendar, 21 February 2023:
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1845 kcal
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Fat: 72.27g | Prot: 119.79g | Carbs: 173.83g.
Breakfast: Ikan Tongkol Goreng, Nasi Putih. Lunch: Sambal Goreng, Cumi-cumi, Nasi Putih. Dinner: Sambal Goreng, Ikan Tongkol Goreng, Nasi Putih. Snacks/Other: Nutrijell Puding Susu Strawberry, Champ Chicken Nugget, Pempek, Pempek Kapal Selam, Tahu Isi, Bakwan. more...
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2783 kcal
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Exercise:
Sleeping - 8 hours, Resting - 14 hours and 10 minutes, Zumba - 1 hour and 50 minutes. more...
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fardilahpuspita's Weight History
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