Weigh In record (no journal entry) for 10 May 2015
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61.1 kg
Lost so far: 0.3 kg.
Still to go: 6.1 kg.
Diet followed: Reasonably Well.
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1287 kcal
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Fat: 35.20g | Prot: 54.26g | Carbs: 166.88g.
Breakfast: Peras, Mate Amargo. Lunch: Vino Sauvignon Blanc, Aceite de Oliva, Ajo, Granja del Sol Brócoli Congelado. Dinner: COTO Lomitos de Atún al Natural, Cebollas, La Salteña Tarta Pascualina, Huevo. Snacks/Other: Pochoclo. more...
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1748 kcal
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Exercise:
Bicycling (slow) - 18/kph - 21 minutes, Walking (moderate) - 5/kph - 1 hour, Resting - 14 hours and 39 minutes, Sleeping - 8 hours. more...
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Losing 3.5 kg a Week
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