Weigh In record (no journal entry) for 21 February 2023
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91 kg
Lost so far: 24.2 kg.
Still to go: 16 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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2929 kcal
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Fat: 101.71g | Prot: 172.67g | Carbs: 320.03g.
Breakfast: Rispentomaten, Alpro Soya Kirschjoghurt, Goldähren Sandwich Toast Vollkorn, Billie Green Vegane Salami mit Pfeffer. Lunch: Frosta Veggie Bami Goreng. Dinner: Pink Lady Äpfel. Snacks/Other: funny-frisch Kessel Chips, Rocka Nutrition No Whey Vegan Protein Vanilla Cookie Dough, Alpro Soya Sojamilch Ungesüßt, Rocka Nutrition Nowhey Bar White Choco Peanut Caramel. more...
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Gaining 3.5 kg a Week
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Maxmazin's Weight History
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