Weigh In record (no journal entry) for 21 February 2023
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50.6 kg
Lost so far: 7.1 kg.
Still to go: 2.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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633 kcal
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Fat: 4.41g | Prot: 130.00g | Carbs: 16.26g.
Breakfast: Яичный Белок. Lunch: Морковь, Судак Отварной, Болгарский Перец, Филе Индейки. Dinner: Болгарский Перец, Судак, Огурец (без Кожуры). Snacks/Other: Викинг Протеин. more...
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Losing 0.1 kg a Week
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vvv.noname's Weight History
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