Weigh In record (no journal entry) for 21 February 2023
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68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1427 kcal
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Fat: 49.25g | Prot: 55.07g | Carbs: 193.87g.
Breakfast: Bombbar Протеиновое Печенье Кокос, Куриные Грудки (Жареные), Слабое Кофе с Сахаром, Каравай Торт Медовик , Гречка Вареная, Яичный Белок, Gorilla Энергетик Манго. more...
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steady weight
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