Weigh In record (no journal entry) for 10 May 2015
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104.8 kg
Lost so far: 48.5 kg.
Still to go: 14.1 kg.
Diet followed: Reasonably Well.
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662 kcal
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Fat: 20.92g | Prot: 30.57g | Carbs: 90.24g.
Breakfast: Coffee, Coffee-Mate Sugar Free French Vanilla Liquid Coffee Creamer. Lunch: Mission Guacamole Dip, Jennie-O 2 oz turkey pastrami, Clancy's Baked Potato Crisps. Dinner: Chicken Wing (Skin Eaten), Carrots (Without Salt, Drained, Cooked, Boiled), Always Save Instant Mashed Potatoes, Kraft Spicy Honey BBQ Sauce. Snacks/Other: Sundae Shoppe Junior Pops. more...
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3990 kcal
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Exercise:
Housework - 2 hours, Vacuuming - 30 minutes, Sitting - 2 hours, Washing Dishes - 1 hour, Stairs (Climbing Stairs) - 6 minutes, Sleeping - 8 hours, Resting - 4 hours and 44 minutes, Cooking - 5 hours and 40 minutes. more...
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Losing 3.2 kg a Week
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katielee59's Weight History
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