Weigh In record (no journal entry) for 21 February 2023
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57.2 kg
Lost so far: 31.8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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316 kcal
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Fat: 11.19g | Prot: 26.69g | Carbs: 26.39g.
Breakfast: Дикси Яблоки Голден, Карат Сыр Плавленный Карамельный, Савушкин Продукт Йогурт Греческий Teos 2%, Простоквашино Творог 2%, Победа Шоколад Горький 72%, Zinus Миндальное Молоко. more...
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Losing 0.7 kg a Week
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IraBel2305's Weight History
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