Weigh In record (no journal entry) for 21 February 2023
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69.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 21 February 2023:
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1244 kcal
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Fat: 66.03g | Prot: 54.31g | Carbs: 100.65g.
Breakfast: Кофе, Snaq Fabriq Snaqer Peanuts & Caramel. Lunch: Bombbar Peanut Bomb Butter Crunchy, Bombbar Топпинг Карамель, Славянские Традиции Творог 9%, Меридиан Горбуша Слабосолёная, Огурец (с Кожурой), Рис Вареный. Dinner: Snickers Батончик. Snacks/Other: Жареная Картошка с Грибами, Акконд Отломи Конфеты Оригинальные. more...
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Gaining 0.4 kg a Week
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maximcheva1289's Weight History
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