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AM weight, pajamas, no shoes, NO SWEATSHIRT, bathroom scale
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52.8 kg
Lost so far: 8.1 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2130 kcal
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Fat: 50.16g | Prot: 119.30g | Carbs: 335.24g.
Breakfast: Millville Chewy Granola Bars - Chocolate Chip , Green Giant Fresh Baby Cut Carrots, Bananas , Souper Salad Raisins, Oranges , Trader Joe's Organic Crunchy Peanut Butter, Dannon Light & Fit Greek - Strawberry. Lunch: Pita Bread, StarKist Foods Chunk Light Tuna in Water (Pouch). Snacks/Other: Daisy Low Fat 2% Small Curd Cottage Cheese, Cocoa Powder (Unsweetened) , Fage Total 0% Greek Yogurt, MET-Rx Original Meal Replacement - Extreme Chocolate, Apples, Souper Salad Raisins, Cabbage, Silk Unsweetened Vanilla Cashew Milk, Trader Joe's Organic Crunchy Peanut Butter, Libby's 100% Pure Pumpkin, Green Giant Fresh Baby Cut Carrots, Quest Hero Chocolate Caramel Pecan Bar, Green String Beans, Lima Beans, Heinz Tomato Ketchup, Cooked Green Cabbage, Kraft Miracle Whip Dressing, Daisy Sour Cream, Great Value Saltine Crackers. more...
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Gaining 2.9 kg a Week
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