Weigh In record (no journal entry) for 20 February 2023
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90.7 kg
Lost so far: 0 kg.
Still to go: 22.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1373 kcal
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Fat: 6.79g | Prot: 46.31g | Carbs: 288.79g.
Breakfast: Exquisa Quark Genuss Vanilla 0,2%, Pflaumen, Kaufland Granatapfelkerne, Mangos, Erdbeeren. Lunch: Gurke (mit Schale), Gut & Günstig Sonnenmais, Möhren, Rotkohl, Kopfsalat. Dinner: Dinkel Max Linguine. more...
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Losing 4.2 kg a Week
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MissJaleO's Weight History
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