Weigh In record (no journal entry) for 20 February 2023
|
68.3 kg
Lost so far: 0 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
1317 kcal
|
Fat: 49.39g | Prot: 26.84g | Carbs: 253.40g.
Breakfast: Вареное Яйцо, Каравай Хлеб Черный Столовый, Кофе с Молоком и Сахаром, Доширак Лапша с Курицей, Каравай Торт Медовая Фантазия. Lunch: Gorilla Энергетик Манго. more...
|
Losing 0.7 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|