Weigh In record (no journal entry) for 20 February 2023
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93.2 kg
Lost so far: 53.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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555 kcal
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Fat: 27.25g | Prot: 24.00g | Carbs: 64.70g.
Breakfast: BodyArmor Peach Mango Lyte, Del Monte Diced Peaches No Sugar Added, Kroger Small Curd Cottage Cheese 4% Milkfat. Lunch: Bob Evans Original Mashed Potatoes, Meijer Mild Cheddar Cheese Sliced, 7UP Diet 7UP. Dinner: Squirt Diet Squirt (Can), SeaPak Popcorn Shrimp. more...
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Gaining 0.0 kg a Week
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jgentry712's Weight History
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