Weigh In record (no journal entry) for 20 February 2023
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55 kg
Lost so far: 2 kg.
Still to go: 5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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2019 kcal
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Fat: 103.82g | Prot: 84.20g | Carbs: 199.65g.
Breakfast: Colun Crema para Batir, Nueces, Plátano. Lunch: Azúcar, Té (Infusión), Traverso Ají Chileno, Mantequilla, Patatas Cocidas, Aceite de Oliva, Carne de Cerdo. Snacks/Other: Rebanadas de Jamón, Colun Queso Gouda Laminado, Colun Leche Semi Descremada Chocolate, Coca-Cola Coca-Cola Zero, Palta, Marraqueta, Evercrisp Doritos Sabor Queso. more...
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Losing 0.7 kg a Week
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nagitopoto's Weight History
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