Weigh In record (no journal entry) for 20 February 2023
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72.1 kg
Lost so far: 32.6 kg.
Still to go: 9.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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492 kcal
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Fat: 18.60g | Prot: 23.00g | Carbs: 56.40g.
Dinner: Marie Crousti Moelleuse Originale . more...
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Losing 6.0 kg a Week
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