muwka_yuliya's Journal, 20 Feb 23

Weigh In record (no journal entry) for 20 February 2023
60 kg Lost so far: 9.8 kg.    Still to go: 5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 20 February 2023:
1393 kcal Fat: 70.44g | Prot: 67.34g | Carbs: 133.28g.   Breakfast: Словяночка Молоко 2,5%, Комо Сыр Российский, Глобино Сервелат, Сильпо Чиабатта Бездрожжевая. Lunch: Goodwine Масло Гхи, Галя Балувана Пельмени со Свининой и Говядиной. Dinner: Словяночка Молоко 2,5%, Яйцо. more...
1500 kcal Exercise: Apple Health - 24 hours. more...
Losing 0.2 kg a Week



     
 

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muwka_yuliya's Weight History


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