Weigh In record (no journal entry) for 20 February 2023
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75.9 kg
Lost so far: 0 kg.
Still to go: 18.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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504 kcal
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Fat: 23.63g | Prot: 25.87g | Carbs: 54.05g.
Breakfast: Kewpie Salad Dressing dengan Wijen Sangrai, Mentimun (dengan Kulit). Lunch: Tahu Kukus, Telur Rebus Lunak. Snacks/Other: Teh Manis. more...
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Gaining 0.6 kg a Week
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Indriardyv's Weight History
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