Weigh In record (no journal entry) for 20 February 2023
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105 kg
Lost so far: 0 kg.
Still to go: 30 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1133 kcal
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Fat: 34.25g | Prot: 58.03g | Carbs: 135.82g.
Breakfast: Herta Le Bon Paris -25% de Sel, Elle & Vire Beurre, Baguette, Auchan Boisson au Riz Coco, Nescafé Spécial Filtre . Lunch: Boeuf Bourguignon, Thiriet Spätzle. Snacks/Other: Sucre Brun, Dolce Gusto Café au Lait. more...
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Losing 0.0 kg a Week
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