Weigh In record (no journal entry) for 20 February 2023
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75.2 kg
Lost so far: 37.8 kg.
Still to go: 22.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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664 kcal
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Fat: 15.00g | Prot: 70.00g | Carbs: 70.00g.
Breakfast: Rumah Makan Sederhana Nasi Padang. more...
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Gaining 0.1 kg a Week
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Memey Febs 😇's Weight History
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