dhesoraya's Journal, 20 Feb 23

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buat yang ngalamin susah pup atau gampang sembelit, tips dari aku, tiap pagi bangun tidur minum air 2-2½gelas @300ml.
tokcer tanpa pencahar apapun👍
ada yg gini juga?

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dhesoraya's Journal, 20 Feb 23

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dhesoraya's Weight History