Weigh In record (no journal entry) for 20 February 2023
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85.5 kg
Lost so far: 0 kg.
Still to go: 10.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 20 February 2023:
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837 kcal
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Fat: 15.75g | Prot: 30.36g | Carbs: 132.06g.
Breakfast: Gut & Günstig Haferflocken. Lunch: Gut & Günstig Haferflocken. Dinner: Gut & Günstig Haferflocken. more...
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Gaining 0.3 kg a Week
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