Weigh In record (no journal entry) for 20 February 2023
|
47.5 kg
Lost so far: 0 kg.
Still to go: 1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
1111 kcal
|
Fat: 53.66g | Prot: 55.95g | Carbs: 102.50g.
Breakfast: Жако Птичье Молоко , Канів Сыр Голландский 45%, Словяночка Сметана 15%, Драники. Lunch: Салат с Курицей, Гречка по-Купечески. Snacks/Other: Monsters Протеиновый Батончик с Солёной Карамелью . more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Анна Яверовна's Weight History
|