Weigh In record (no journal entry) for 20 February 2023
|
89.3 kg
Lost so far: 0 kg.
Still to go: 24.3 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
1406 kcal
|
Fat: 51.24g | Prot: 87.96g | Carbs: 157.22g.
Breakfast: Городецкий Пряник, Кофе с Молоком. Lunch: Жареное Яйцо, Клинский Мясокомбинат Сосиски Сливочные, Лук, Помидоры. Dinner: Delicados Тортилья, Куриная Грудка Отварная, Суп Куриный с Вермишелью. Snacks/Other: Ehrmann Vanilla Pudding High Protein. more...
|
Gaining 0.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
sorochkina_ira's Weight History
|