Weigh In record (no journal entry) for 20 February 2023
|
47.1 kg
Lost so far: 4.2 kg.
Still to go: 2.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
652 kcal
|
Fat: 23.71g | Prot: 41.65g | Carbs: 67.17g.
Breakfast: Рогачев Сгущённое Цельное Молоко с Сахаром, Оладьи. Dinner: Пшеничный Хлеб, Курица с картофель запеч. more...
|
Losing 0.1 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
10122015f's Weight History
|