Endlich wieder uhu 😅😅
|
99.9 kg
Lost so far: 3.3 kg.
Still to go: 17.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 20 February 2023:
|
2435 kcal
|
Fat: 84.68g | Prot: 124.42g | Carbs: 287.56g.
Breakfast: Banane, RUF Porridge Apfel Zimt. Lunch: Gutes Land Fettarmer Joghurt Mild 1,5%, Preaper Pasta. Dinner: Essig und Öl Dressing (Hausrezept), Gewöhnlicher Feldsalat, Buerger Maultaschen Traditionell Schwäbisch, Bauer Der Große Bauer Erdbeer-Schokosplits, Erasco Heiße Tasse Tomatencreme Suppe, Putenbrust Fleisch. Snacks/Other: Red Bull Summer Edition Aprikose-Erdbeere, Storck Knoppers Black & White. more...
|
Losing 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
get-pace's Weight History
|