Weigh In record (no journal entry) for 20 February 2023
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57.2 kg
Lost so far: 0 kg.
Still to go: 4.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 20 February 2023:
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1172 kcal
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Fat: 40.58g | Prot: 91.80g | Carbs: 99.32g.
Breakfast: Петелинка Филе Бедра Куриное , Простоквашино Сметана 15%, Суп Овощной. Lunch: Клементины, Яблоко, Красные Помидоры, Огурец (без Кожуры), Куриное Филе, Перловка Отварная. Snacks/Other: FitnesShock Батончик Арахис-Солёная Карамель. more...
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Gaining 4.2 kg a Week
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YULIYA_TA's Weight History
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