inspirem3's Journal, 19 Feb 23

inspirem3's Profile | < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 19 February 2023

63.5 kg Lost so far: 0 kg. Still to go: 9.1 kg. Diet followed: Not Applicable.

View Diet Calendar, 19 February 2023:

1381 kcal

Fat: 71.97g | Prot: 45.57g | Carbs: 117.76g. Breakfast: Land O'Lakes Heavy Whipping Cream, Nespresso Espresso, Butter , Master Choice Raspberry Preserve, Trader Joe's Sliced French Brioche, Trader Joe's Cheese, Spinach & Kale Egg Bites. Lunch: Trader Joe's Unexpected Broccoli Cheddar Soup. Dinner: Trader Joe's Chinese Inspired Salad with Chicken. Snacks/Other: High Noon Vodka Soda, Trader Joe's Chocolate Croissants. more...

2736 kcal

Exercise: Garmin - 16 hours and 30 minutes, Sleeping - 7 hours and 30 minutes. more...

Gaining 0.0 kg a Week

Support


	Submit a Comment You must sign in to submit a comment. Click here* to sign in.*

inspirem3's Weight History

View Complete History

inspirem3's Journal, 19 Feb 23

Submit a Comment

inspirem3's Weight History