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體脂：22. 4%
晚宴❤️❤️
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51.6 kg
Lost so far: 6.8 kg.
Still to go: 0.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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450 kcal
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Fat: 18.84g | Prot: 57.57g | Carbs: 13.46g.
Breakfast: Tryall 分離大豆蛋白, 義美 義美無糖黑豆奶. Lunch: 爭鮮 毛豆仁, 中華 嫩豆腐, 水煮蛋. more...
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Losing 3.5 kg a Week
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