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460 kcal - grillad kyckling med vaxbönor och vitlöks- och persiljesmör
View Diet Calendar, 19 February 2023:
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1474 kcal
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Fat: 123.40g | Prot: 70.24g | Carbs: 14.96g.
Breakfast: Kanel, Kaffe, Arla Herrgårdsost 28%. Lunch: Risenta Psylliumfrön, Mandlar, Kung Markatta Pumpafrön , Smör, Kokt Ägg. Dinner: Vitlök, ICA Fryst Persilja, Findus Vaxbönor, Arla Svenskt Smör, Grillad Kyckling. Snacks/Other: Mandlar, Kung Markatta Kokosflingor. more...
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3079 kcal
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Exercise:
Sitting - 9 hours, Cleaning - 1 hour, Calisthenics (heavy, e.g. pushups) - 1 hour, Apple Health - 13 hours. more...
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maddestjrna's Weight History
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