Weigh In record (no journal entry) for 19 February 2023
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55.1 kg
Lost so far: 1.9 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1430 kcal
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Fat: 68.12g | Prot: 61.04g | Carbs: 142.23g.
Breakfast: Chocolate, Malvaviscos, Soprole Leche Entera, Milo Milo. Lunch: Azúcar, Té (Infusión), Kraft Real Mayo, Lider Choclo en Granos, Unimarc Papas Duquesas, Carne de Cerdo. Dinner: Azúcar, Té (Infusión), Leche Entera, Maggi Crema de Tomates Vive Bien. more...
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Losing 3.2 kg a Week
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nagitopoto's Weight History
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