Weigh In record (no journal entry) for 19 February 2023
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93.2 kg
Lost so far: 0 kg.
Still to go: 9.2 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1046 kcal
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Fat: 43.81g | Prot: 49.79g | Carbs: 99.12g.
Breakfast: Сильпо Банан, Almond Орехи и Сухофрукты , Сквирянка Овсянка, METRO Chef Гуакамоле, Ермолино Блины, Сильпо Грибы Гриль, Своя Линия Рис, Домашнее Яйцо. more...
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Gaining 4.9 kg a Week
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irritable's Weight History
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