Weigh In record (no journal entry) for 16 February 2023
|
87.5 kg
Lost so far: 0 kg.
Still to go: 7.5 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 16 February 2023:
|
4042 kcal
|
Fat: 131.65g | Prot: 178.31g | Carbs: 524.51g.
Breakfast: Chiquita Banane, Penny Markt Frische Fettarme Milch 1,5%, Aldi Whey Protein Schoko, Quarkbällchen. Lunch: Aldi Brezel, Thai Chef Huhn, Arktis Mozzarella-Sticks, Penny Markt Lasagne Bolognese. Dinner: Leibniz Pick Up! Minis, Chiquita Banane, Aldi Whey Protein Schoko, Penny Markt Frische Fettarme Milch 1,5%, Aldi Haferflocken, McDonald's Chickenburger, McDonald's McChicken Classic , McDonald's Hamburger Royal TS, McDonald's Pommes Frites (Mittel). more...
|
Gaining 1.4 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Leon Cutmann's Weight History
|