Weigh In record (no journal entry) for 19 February 2023
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59.9 kg
Lost so far: 4.4 kg.
Still to go: 8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1446 kcal
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Fat: 28.86g | Prot: 29.39g | Carbs: 269.83g.
Breakfast: Соломка, Яйцо, Авокадо, Almette Сыр Творожный Сливочный, Урожай Хлеб Бездрожжевой на Ржаной Закваске. Dinner: Multiplex Попкорн Сыр, Сбитень. more...
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Losing 0.7 kg a Week
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yulia_ostapchuk's Weight History
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