Weigh In record (no journal entry) for 19 February 2023
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88.4 kg
Lost so far: 23.3 kg.
Still to go: 8.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 19 February 2023:
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1348 kcal
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Fat: 74.26g | Prot: 95.62g | Carbs: 70.06g.
Pre-Breakfast: Kaffee, Demeter Kurkuma Ingwer Shot, LaVita Lavita. Breakfast: Zwiebeln, REWE Hackepeter, Ja! Minis Traditionell, Kaffee, Tomaten, Mestemacher Gourmet Pumpernickel, King's Crown Peperoni Scharf, Butter. Lunch: Lecker Gyros-Kraut-Auflauf. Dinner: Erdbeeren, Glow25 Kollagen Pulver, Erlebnis Sennerei Zillertal Naturjoghurt aus Heumilch. more...
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Losing 4.2 kg a Week
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Feuerhexe62's Weight History
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