Weigh In record (no journal entry) for 17 February 2023
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66.4 kg
Lost so far: 11.6 kg.
Still to go: 10.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 17 February 2023:
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644 kcal
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Fat: 15.05g | Prot: 26.47g | Carbs: 106.02g.
Breakfast: Банан, Вареное Яйцо. Lunch: Белый Хлеб, Главсуп Харчо с Курицей. Dinner: Японская Лапша Соба (Приготовленная), Карусель Котлета Домашняя. more...
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Losing 0.7 kg a Week
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elya sesh's Weight History
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