Weigh In record (no journal entry) for 18 February 2023
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66.9 kg
Lost so far: 11.1 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 18 February 2023:
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591 kcal
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Fat: 16.01g | Prot: 12.00g | Carbs: 98.87g.
Breakfast: Простоквашино Молоко Топлёное 4%. Lunch: Аква Минерале Вода с Лимоном. Dinner: Конфета. more...
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Gaining 3.5 kg a Week
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elya sesh's Weight History
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